Try a Trot on Thanksgiving This Year

Balance out the calorie totals on Thanksgiving this year by doing a 5k before your big meal.  No one should be counting calories on Thanksgiving, however, you might not feel as bad about indulging if you walked/ran before your meal.  Find a Thanksgiving Day race near you and be thankful for your health this year.  If you don’t have one close by, don’t let that be an excuse not to get outside and go for a walk.  Happy Thanksgiving!

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