I recently read a good article by Mike Cosper. He had these words of wisdom for trying to get motivated to eat healthy and exercise more:
- Rather than being motivated by youth culture and absurd (and shifting) standards of beauty, we should be motivated by stewardship: how ready is your body to serve others?
- When thinking about aging, rather than focusing on fighting the signs of age, or living in fear of the effects of aging, we should seek health for the sake of longevity. Should the Lord allow, we want to lovingly and enthusiastically serve God and others for the long haul.
Check out his thoughts on dieting, here.