If you have ever trained for a race you know that a training program gives you days for rest. Rest is good and necessary for your body to grow stronger. I have just returned from a restful weekend away from my everyday life, but I found that it wasn’t my body that needed the rest this time, it was my soul. I encourage you to make time to rest your frenzied mind, your anxious heart, and your busy body. You might just find that it will help you grow stronger.
|“Be still and know that I am God.” Psalm 46:10|